Corporate yoga
Would you like to do yoga at work?
We offer tailored yoga classes designed to promote physical and mental wellbeing for businesses.
Research shows that workplace yoga has significant preventative benefits, and companies that offer yoga to their staff experience lower rates of sick leave, as well as increased well-being, team spirit and motivation!
Tine is in charge of corporate yoga and ensures that every company receives a programme tailored to its needs and preferences. She is supported by a diverse team of experienced instructors who all share a passion for bringing yoga to the workplace. Together, we provide your staff with a unique and balanced yoga session.
What we can offer your business
Tailor-made yoga classes adapted to the company’s needs
Stress management and relaxation for staff
Exercises to improve physical and mental health
Flexible times, length and duration
We can come to you, or you can come to us
A team of experienced yoga instructors
Yoga mats and equipment
Experiences from ERA Geo
ERA Geo is one of the companies that runs corporate yoga sessions through us. They have a regular one-hour yoga session each week throughout the year, as a preventative health measure for their staff. Here’s what they have to say:
For over two years, ERA Geo has been holding weekly yoga sessions with Molde Yoga Pilates. Our staff are our most important resource, and we invest in health and wellbeing in the workplace. Yoga helps prevent the repetitive strain injuries that sedentary work can cause. And as a major bonus, this is a group activity that’s suitable for everyone. It fosters a sense of well-being and team spirit, reduces stress and boosts productivity. And what a supple and flexible bunch we’ve become!
Discounts on standard courses and membership
We offer reduced membership fees and a 10 per cent corporate discount on courses in our regular timetable to colleagues working at the same company. A minimum of two people is required.
Please contact us at post@moldeyogapilates.no to receive a discount code.
Get in touch
For prices and further information, please contact Tine Haukaas, who is in charge of corporate yoga at our company.